[&#8230;] The Link Between Muscle Mass and InjuryExcessive muscle mass can also increase the risk of injuries. Heavier athletes with more muscle mass place additional stress on their joints, ligaments, and tendons. This can lead to a higher likelihood of overuse injuries, particularly in fast sports that involve repetitive, high-impact movements. Maintaining a balanced physique with appropriate muscle mass can help reduce injury risk and promote long-term athletic performance. [&#8230;]