</div><div style="clear: both"><br /></div><div style="clear: both">Hot and Cold Plunge Pools: Alternating between <a href="https://crickky.com/2024/01/20/the-role-of-recovery-recovery-products-in-cricket/" target="_blank" rel="noopener">hot and cold water enhances circulation</a>, reduces muscle soreness, and strengthens the immune system.